Sofa to Saddle Cycle Programme for Adult  55+ Beginner / Novice Cyclists

Sofa to Saddle Cycle Programme for Adult 55+ Beginner / Novice Cyclists

Free beginner/ novice Cycling programme for over 55's

By Dún Laoghaire Rathdown Sports Partnership

Date and time

Wed, 15 May 2024 10:00 - Wed, 19 Jun 2024 12:30 GMT+1

Location

Blackrock Park

Booterstown Playground Booterstown Ireland

About this event

  • 35 days 2 hours

Dun Laoghaire Rathdown Sports Partnership with The Bike Huby want to get you from the Sofa to the Saddle with our free 6-week Cycle Programme for Adult Beginner / Novice Cyclists.

Aim of the programme

This programme is for total beginners or people who have not cycled in many years. We want you to discover or rediscover the joy and fun of cycling in a safe environment, with the bonus of improving your health and fitness. We have a beautiful parks and coastal route which we will be exploring during the programme. We will also check over your bike’s health before the programme starts to ensure your safety, through our Bike Hub based here in Dun Laoghaire. Whether you want to build your confidence for leisure cycling, or you enjoy meeting new people, this is the programme for you.

How the programme will work

We will meet in Blackrock park ( the Booterstown End, beside the playground. We will start off in the park to cover the basic road instructions, safety, cycle preparation, clothing, maintenance and all aspects of cycling in a safe, fun environment.

When: Wednesday 15th of May to 19th of June

Time: 10.00 am-11.30 pm

Where: Blackrock Park, the Booterstown end of the Park.

If you require more information please Contact :

Kmalone@dlrcoco.ie , mobile 0877586600


Places are limited and will be allocated on a first come first served basis.


Free